Need some friendly help or advice?
01953 711176 / 07739 728434 / scicoach@scientific-coaching.com

1-2-1 Training Courses


1-2-1 Training Courses

Improvement in cycling & triathlon isn't just about physical fitness

Having a bike properly set up and one that fits you is critical; and there is the skill of cycling itself; gear selection, climbing, descending, adopting the right pedalling action and frequency; not to mention keeping your machine in optimum mechanical condition. At Scientific Coaching we offer a range of 1-2-1 training sessions which cover all of this and more. Each session is unique and the agenda is set between you and myself  to suit you own needs and ambitions.  Days can be organised on a 1-2-1 basis or for groups, team and clubs.  Normally these take place at my training centre in Norfolk although other venues will be considered (additional costs will apply).

Suggested topics include:

  • Bike Set Up - Personal Riding Position
  • Climbing and Descending Techniques
  • Gear Selection
  • Pedalling Action and Frequency
  • Physical training - planning your fitness training
  • Equipment Specification and Design
  • Fitness Assessment
  • Nutrition and Weight Loss advice

Got a Powermeter? Then why not take up a 1-2-1 session to help you understand your power data and software.

All 1-2-1 Training courses include written summary & training recommendations.

If you need further information or can't see what you're looking for please phone us on 01953 711176 or contact us.


  • 1-2-1 Training Courses

    1-2-1 Training Course - 4.5-5hrs

    One to One Personal Training Course - 4.5 - 5hrs duration, includes light refreshments and written summary report. Note : time …

    £245.00

    1-2-1 Training Course - 4.5-5hrs
    1-2-1 Training Courses

    1-2-1 Training Course - 4.5-5hrs

    One to One Personal Training Course - 4.5 - 5hrs duration, includes light refreshments and written summary report. Note : time …

    £245.00

  • 1-2-1 Training Courses

    1-2-1 Training Course - 2.5 to 3hrs

    One to One Personal Training Course - 2.5 to 3hrs duration, includes written summary report.

    £185.00

    1-2-1 Training Course - 2.5 to 3hrs
    1-2-1 Training Courses

    1-2-1 Training Course - 2.5 to 3hrs

    One to One Personal Training Course - 2.5 to 3hrs duration, includes written summary report.

    £185.00

  • 1-2-1 Training Courses

    Coaching Service Deposit

    Depost for fitness assessment, bike fit, 1-2-1 courses etc. 

    £25.00

    Coaching Service Deposit
    1-2-1 Training Courses

    Coaching Service Deposit

    Depost for fitness assessment, bike fit, 1-2-1 courses etc. 

    £25.00