Need some friendly help or advice? Tel: 01953 711176 / 07739 728434 Email: email@example.com
Improvement in cycling and triathlon isn't just about physical fitness. Having a bike properly set up and one that fits you is critical; and there is the skill of cycling itself; gear selection, climbing, descending, adopting the right pedalling action and frequency; not to mention keeping your machine in optimum mechanical condition. At Scientific Coaching we offer a range of 1-2-1 training sessions which cover all of this and more. Each session is unique and the agenda is set between you and myself to suit you own needs and ambitions. Days can be organised on a 1-2-1 basis or for groups, team and clubs. Normally these take place at my training centre in Norfolk although other venues will be considered (additional costs will apply).
Suggested topics include.........
I also offer corporate training sessions using the priniciples of Scientific Coaching to enhance motivation and productivity in the workplace. Please enquire for prices and details.
Got a Powermeter ? Then why not take up a 1-2-1 session to help you understand your power data and software.
All 1-2-1 Training courses include written summary & training recommendations