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Coaching Services
Personal Cycle and Triathlon Coaching from Dr Auriel Forrester
Whatever level you are : beginner, club level, elite or medal contender; male or female; young or old... Whatever your ambitions are.. completing your first event, personal best or looking for national selection.... Looking to get more out of your leisure cycling through improved fitness or perhaps complete a triathlon.. a scientific cycle coach can help you succeed by ensuring your effort counts!
- Power Based Cycle Coaching Programmes : make the most out of yourself and your PowerMeter with professional analysis of training and race data, and watts based personalised training plans. Data reviews with weekly or monthly with discounts available for when purchasing a PowerMeter and training plan together.... please contact us to discuss your requirements. Platinum coaching plan includes a complimentary upgrade to the Training Peaks Premium Client service for online, live coach / athlete interaction. Available for an additional £5.00 per month for Gold clients. Plans now more flexible for short and longer terms aims!
- Cycle Coaching and Fitness Programmes : Not got a powermeter - dont worry we can still hel you make the most of your time available with one of our range of fully supported annual training plan and one-off fitness programmes
- Fitness Assessment : Ensure you optimise your potential and that you know and understand your training zones/ levels
- One-2-one training days : Bespoke personal training days with a cycle coach and an agenda designed to your requirements
- Bike position and riding style: Optimise your riding position through our interactive bike-fitting and position check service; using the latest technology from SRM and Tacx we use visual analysis and power measurement to ensure your bike set up is optimal or provide you with a full specification for that new dream bike
- Booking and Payment To book you fitness assessment, training day or coaching programme
All our fitness assessments and 1-2-1 coaching sessions take place in our offices in rural Norfolk. Coaching support - email, phone, skype and 1-2-1
Scientific Coaching, Orchard Farmhouse, Cherrytree Road, Tibenham, Norfolk NR16 1PQ. UNITED KINGDOM
For additional information or if you can't find the service you are looking for please phone 01953 689434 or 07739 728434. Or complete the enquiry form for further information