You are here :: Coaching Services
Coaching Services
Personal Cycle and Triathlon Coaching from Dr Auriel Forrester
Whatever level you are : beginner, club level, elite or medal contender; male or female; young or old... Whatever your ambitions are.. completing your first event, personal best or looking for national selection.... Looking to get more out of your leisure cycling through improved fitness or perhaps complete a triathlon.. a scientific cycle coach can help you succeed by ensuring your effort counts !!
- POWER BASED CYCLE COACHING PROGRAMMES : make the most out of yourself and your powermeter with professional analysis of training and race data, and watts based personalised training plans. Data reviews with weekly or monthly with discounts available for when purchasing a powermeter and training plan together.... please contact us to discuss your requirements
- NEW to Cycle Racing - make sure you purchase our latest book : Starting Cycle Racing and Time Trials by Dr Auriel Forrester and Mark Barfield of the BTA. Everything you need to know (or wish you knew) about starting racing,; training methods, bike set up, nutrition, how to enter events and much more........ORDER your copy today.............only £9.00 instead of usual £12.99 and FREE carriage world wide
-
- Cycle Coaching and Fitness Programmes
- Cycle Coaching and Fitness Programmes : Make the most of your time available with one of our range of fully supported annual training plans, one-off fitness programmes, and supervised cycle coaching sessions.
- Fitness Assessment : Ensure you optimise your potential and that you know and understand your training zones/ levels
- One-2-one training days : Bespoke personal training days with a cycle coach and an agenda designed to your requirements
- Support Services : Sports Massage, Nutritional Advice and Weight Management : cycle coaching support services to help you progress. These are available as part of our cycle coaching programmes or as standalone products and services
- Bike positon and riding style: Optimise your riding position through our interactive bike-fitting and position check service; using the latest technology from SRM and Tacx we use visual analysis and powermeasurement to ensure your bike set up is optimal or provide you with a full specification for that new dream bike
- SRM Power Cranks, Power Tap systems, Cyclops Turbo-trainers and Spindoctor-turbo : training aims to enhance your cycling and fitness performance
- Nutritional Supplements Advice and Products in conjunction with ALLSPORTS INT and Torq
- Further Information Complete the online enquiry form for booking and further information
- Booking and Payment To book you fitness assessment, training day or coaching programme
All our fitness assessments and 1-2-1 coaching sessions take place in our offices in rural East Leicestershire
Scientific Coaching, Red Earth House, 14 West End, Pickwell, Leicesterhire LE14 2RH UNITED KINGDOM
For additional information or if you can't find the service you are looking for please contact info@scientific-coaching.com or phone 01664 439250 / 07739 728434. Or complete the enquiry form for further information