Training Logs
Scientific Coaching Resources from Cycle Coach Dr Auriel Forrester
Training logs : click on the links below to access the relevant cycle coaching files.
Coming soon interactive downloads for cycle coaching logs, personal profile reviews and other training aids. In the meantime please phone or email and I will send the information directly to you
www.scientific-coaching.com
01953 689434 or 07739 728434
Office hours : Monday to Friday 9.30 to 5.30, other times by appointment only.
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Resource: Monthly Training Log Instructions: Download and save the above word document (right-click and choose "Save Target As..)". Complete and then forward to Scientific Coaching on a monthly basis or as applicable. |
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Resource: Monthly Training Log (PDF Version) |
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Resource: 2009 Calendar Instructions: Download and save the above EXCEL document (right-click and choose "Save Target As..)". You will need to ENABLE macro's in order to view this correctly. You can then use this to plan out your next season well in advance. |
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Resource: 2009 Calendar - One Page Overview Instructions: Download and save the above EXCEL document (right-click and choose "Save Target As..)". You will need to ENABLE macro's in order to view this correctly. You can then use this to plan out your next season well in advance. |
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Resource: Mulitsport Training Log Instructions: Download and save the above EXCEL document (right-click and choose "Save Target As..)". This training log is ideal for multisport training and will do the adding up for you !! |
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Resource: Single Discipline Training log Instructions: Download and save the above EXCEL document (right-click and choose "Save Target As..)". A simplified version of the multisport log with just one line per day; and it does the maths too !! |
Please note that all downloads are copyright to Dr Auriel Forrester and Scientific Coaching and may not be reproduced in any form with express written permission of the author