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Scientific Coaching
Scientific Coaching - Power Based Cycle and Triathlon Coaching.
Scientific Cycle Coaching has its basis in the Physiological Principles of Fitness Training. I plany our training sessions with the specific purpose of improving the performance and efficiency of the different elements of fitness. Here at Scientific Coaching we provide cycle and triathlon coaching to cyclists of all levels.
Whilst these prinicples are well documented interpreting them and building them into a cycle or triathlon training programme that fits in with the average lifestyle is no easy task. With over 20 years years of experience as a sport scientist, senior cycling coach and as a competitive cyclist and triathlete I, Dr Auriel Forrester, am in a unique position to help you get the most your of the time you have available, provide expert cycle and triathlon coaching and ensure your efforts count !
Who can benefit from a cycle coach?
Scientific Cycle Coaching isnt just for elite riders, anyone can benefit from structured training especially if your time is limited or you have a very specific goal to reach in a certain time scale. If like the majority of Scientific Coaching clients your time is limited by work, age and family then you cant afford mis-directed training. From enthusiastic amateur to club and national champion, Scientific Coaching has gained the results. A personal cycle coach can help you achieve your personal aim.
Scientific Coaching clients have achieved success in all manner of disciplines and events from World Age Group Champions, National Champions and medallists through to a 100% success record in the tough 2010 Etape.........have a look at our testimonials and recent results, judge for yourself and then achieve your own personal aspirations.
But dont think scientific coaching is only for champions : we had a very high percentage success rate in the last few Etape de Tours, charity rides such as London - Paris and have an ever growing number of club records and personal best as a result of our cycle and triathlon coaching!!
Got an SRM or other powermeter ? Then we are the specialists to help you get the most out of your investment...........no other coach in the country has my level of expertise in this field
Complete the enquiry form (see tab to the left) for further information. Alternatively phone me on : 01953 689434 or 07739 728434